Episode 6: The Integration
It’s time to integrate y’all, in this episode Cohosts Karmay and Lotus will speak to the process of integration. What is it? Why is it necessary? And how might we support ourselves through picking up the fractured pieces that we've lost along the way and putting them back together again? Together, we will share our integration stories and offer some techniques for you to use as you integrate and create more wholeness in your life.
